When You Want to Succeed
Words from February issue of Train magazine from bodybuilding.com. I love reading their issues and came across this article and quote by...
Motivational Tricks Fitness Freaks Use To Stay Motivated
We have all been there; you get home late from work, need to cook dinner and still get your workout in. Or the alarm buzzes and chirps in...
Confidence
According to Merriam-Webster Dictionary Confidence is defined as, “a feeling of self-assurance arising from one's appreciation of one's...
My Story
MY Story: 1/28/16 Everyone has a past that they try and hide, but why? I have come to the realization that I need to share my story. I...
FOLLOWING YOUR FITNESS INTUITION
“What you can do, or dream you can, begin it: Boldness has genius, power, and magic in it.” – Johann Wolfgang von Goethe The ultimate...
