Protein Packed Gluten Free Travel Breakfast Ideas
I get it, we have those days…alarm goes off and we have no time to make breakfast, yet even think about it! My question for you, when you experience a morning filled with rush, what type of morning person are you? Are you the “grab the coffee and go” or “feed kids first then me” or “traveling for work/fun and stuck in a hotel room”?
What if I tell you there’s an option for breakfast that takes 3-minutes too make?
If you have time to “grab your coffee and head out the door” or “stop at your local coffee shop” you have time to whip up these two breakfast ideas.
This past weekend I was traveling in L.A. for the IDEA World Fitness and Nutrition Convention. Thursday and Friday mornings were great; I packed enough food too make breakfast (big breakfast) both days. Saturday and Sunday come around and I did not pack enough food…what do I do? Do I starve? Do I hit up Starbucks and grab a “croissant?” (just kidding that’s not even an option because they’re not gluten free *sad face*). Nope! Thankfully I picked up extra Siggi’s yogurt, Vital Proteins Collagen Peptides, Granola, and Purely Pinole Hot Cereal too have options for myself at The Idea World Convention.
Here’s how I survived:
P.S. here’s a glimpse of what I posted on SnapChat @Haley_Shaw22. Follow me for more!
Saturday Morning’s Breakfast:
Vital Protein’s Collagen Peptides + Starbucks Venti Black Coffee, Handful Raspberries (bought at local grocery store), and Handful Granola (not pictured).
Vital Proteins Collagen Peptides: Quick news, when I first discovered I had Celiac Disease back in October 2014, I was always intrigued on how to build “Gut Health” and learned many benefits of Collagen, probiotics, peptides, and amino acids. To be honest, I didn’t do too much research after that because I was so overwhelmed with everything else going on in my life that I didn’t take the time to learn more about the benefits of Collagen and apply it into my daily routine. I am excited to learn more about Vital Proteins products to restore my Gut Health, increase my energy and keep my hair, skin and nails healthy and strong!
Interested in learning more? Email me questions and I can write full blog post on Vital Proteins, benefits of collagen, gut health, etc.!
Sunday Morning Breakfast:
Purely Pinole Hot Cereal, Siggi’s 0% Strained Non-Fat Yogurt topped with Raspberries, Granola and half Grapefruit.
Siggi’s Strained Non-Fat Yogurt has more protein then sugar, fats, and carbohydrates then any other yogurt on the market! 1 container (150g) Macronutrients: 80 Calories, 15g Protein, 5g Carbohydrates, 0g Fat, and 4g Sugar.
All natural, Milk from grass-fed cows, Gluten Free, No artificial sugars or coloring, preservatives, or high fructose corn syrup.
It was nice to officially meet the mastermind behind the brand—Siggi, and try new flavors that I haven’t tried before!
Ancient Aztec Power Food, Purely Pinole has been providing energy and fueling endurance activities for centuries. This was my first time trying Purely Pinole hot cereal and I was blown away! Tastes great! Comes in four different flavors: Original, Blueberry and Banana, Tart Cherry and Lemon, and Chocolate Delight. The color replicates Acai berries, but instead of “Cold Smoothie Bowl” you can now have a hot one! I did not have a cool, fancy bowl, or microwave. But I did have coffee cup, water and coffee maker in my room to make the hot cereal.
Since I didn’t have any fancy equipment, I first placed Pinole in my coffee cup (I tried Blueberry and Banana flavor), added ¾ cup water to the hotel rooms coffee pot, combined the two and stirred to create “thick” consistency for 3-minutes.
You can receive 25% off your first order at www.PurelyPinole.com with coupon code: HEALTHY25.
I am excited to keep trying these products and sharing how I feel over the next few weeks with taking Vital Protein’s products to enhance my Gut Health!
Almost two years with being diagnosed with Celiac Disease and I am finally starting to feel human again! Woohoo!
Have questions about any of the products?
Email me at Haley@AmpUpFitness.com
Looking for more healthy tips? Full meal plan? Grocery List? Accountability partner? Checkout my Online Training Programs Page to learn how I can help Amp Up your life and get you closer to your health and fitness goals!
SIDE NOTE: Click on the Underline Text to learn more about each product. I am not sponsored or affiliated with any of these companies. Me sharing how you can get creative and make a quick and healthy breakfast!
XOXO Trainer Haley
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